3 Day Weekend Walk Meditation and Yoga Retreat in Glendalough, Co Wicklow
Expert tip: This is one of the most popular yoga retreats offered in Ireland.
Open yourself to a meaningful yoga and meditation retreat as the course is designed for serious students from keen beginners to experienced practitioners who wish to explore the connection between mindfulness and the classical eight-limb system of yoga. You will be able to explore relaxation and understand how the integrated approach can become a tool of transformation within a yoga practice.
Highlights
- Daily yoga classes
- Basic pranayama techniques
- Learn a simple meditation routine
- Daily walk meditation and pranayama sessions in the nature
- A number of asanas that you can include in your daily routine
- Daily organic vegetarian meals
- 2 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Meditation styles
- Vipassana
- Buddhist