At Hibernia Retreats we welcome both men and women, young and old to join us on our journey into the calming and spiritual world of Yoga. From Katonah to yin to Ayurvedic massages, we offer an eclectic assortment of yoga techniques and practices that can truly help you, whatever your goals may be. Our teachers have led communal glasses globally, therapeutic one on one sessions, workshops and even teacher training and are knowledgeable in everything wellness related.

We know that many people these days suffer from the stress of daily life and feel disconnected from their soul and from nature. That’s why we have a number of ethereal destinations across Ireland to experience, including Connemara in Galway, the Cliffs of Moher in Claire, Glendalough and Killarney, where one can practice mindfulness in a peaceful existence.

We know from personal experience how debilitating chronic back and joint pain can be. That’s why our teachers have years of experience in Ashtanga Vinyasa which can help you strengthen your muscles and relieve the burden. Along with strengthening your body and spirit, the peace that Yoga brings to your being can help an individual destress and lose weight. It is a therapeutic chain reaction of treating yourself with love that means Yoga truly has the potential to change your life.